barefoot shoes – unsponsored review

Unsponsored review on barefoot shoes! I know there are different brands, but I tried to use the two different “types.” One scene I had to cut: These can be extra jarring if you walk a lot on concrete (sidewalks etc). Some of them come with an extra insole to help cushion this. *Unsponsored meaning I…

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Who Benefits from a High Heel Drop Shoes? | Running Science

#RunningShoe101: What are the Pro and Cons of High Heel Drop Shoes? “Heel Drop” or “Heel to Toe Drop” is defined as the difference in height of the sole of a shoe between the heel and the forefoot. In the past, the average was 9-12 mm, but with the minimalist (zero drop and natural) and…

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Barefoot Shoes Explained | Physical Therapist Perspective

You might be wondering what the point of barefoot shoes? Or maybe you know why, but you want to go a little more in depth about it. Either way, this video aims to answer some of the questions you might have, from a physical therapist perspective! 1:32 Barefoot Shoes vs Nike Shoes Characteristics 3:35 Experience…

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